Mike Hogan

John has been my coach for over 6 years now, and I see this relationship carrying on for many years, even though I’m now pushing 61. When I first called round to see John, I was still recovering from a serious motorcycle accident and just trying to get some level of fitness back and wanted […]

Matt Stell

“I’ve been coached by John for nearly 10 years now and in that time I’ve gone from strength to strength, my times improved across the board from 10 miles to 12 hours all thanks to John and proper structured training. John understands how his riders all have different circumstances and time constraints, so you don’t […]

Rob Lee

I started racing 24 years ago, and in that time I’ve been lucky to have worked with 6 different coaches; all of them have been excellent, some of them are very well know and highly regarded in their field. It is without hesitation that I say that John sits at the top of my personal […]

Pete Perrin

I have been coached by John for 3 years. I have been competing on my bike for 20 years and never been faster. It is quite incredible the difference he has made. John really does understand what he is asking you to do , and is always on hand to reschedule the planned training at […]

Steve Ayres

The long: – “I started with John mid-way through the 2016 season. I’d got myself to a reasonable standard and was regularly finishing top-5 in open TT events, however, I was beginning to lose focus and direction with training and was regularly going into races feeling tired and jaded. In all honesty I’d hit a […]

Tony Nugent

“With a very time restraint job with a changeable work pattern and family life thrown in, trying to get any quality training in was becoming stressful and frustrating which resulted in me only getting ill and not finishing races. Enough was enough got in touch with John and after the first couple of conversation with […]

Dave Lazenby

“I started timetrialling in June 2008 at the age of 44. For the first couple of years my times steadily improved, some of these gains I’m sure coming from better more aero equipment. Despite the hours of training that I was doing, improvements were becoming harder to achieve and my performances were starting to plateau. […]

Richard Lunt

“I’m a 39-year-old time trial rider with a busy job and demanding young family. I turned to John two years ago as I strongly suspected that I wasn’t making the most of my limited training time – and I was right. John’s coaching has transformed me as a rider and I have made massive PBs […]

Steve Costello

“Following a return to cycling after many years I thought it would be reasonably easy to get back to the standards I had previously achieved, (58min for 25ml TT and 22min for 10ml TT). Two years later i had made little progress and I was nowhere near my times from before ……and then I came […]

Richard Moys

“Being fairly new to cycling i wasn’t sure how to go about training for triathlon and time trial races. Talking to a few local cyclists the general theme seemed to be the more miles you do, the better. Therefore I spent that winter commuting into work and back 3 days a week, which was a […]